Jamaica·August 11 - 18 2023

Movement & Prophetic Nourishment with Zainab Ismail

Join us as we host Zainab Ismail! She takes prophetic traditions regarding health, medicine, & food, and melds them with fitness practices.

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Overview

We're delighted to host Zainab Ismail in Jamaica! Throughout the week, we'll learn about movement therapy and prophetic diet and nutrition. Enjoy healing movement classes with Zainab and learn about which foods are spiritually and physically healing! We’ll visit Kingston Central Masjid mosque, pray in peace, remember Allah, and enjoy an exquisite eight-course farm-to-table meal at Stush in the Bush organic farm. You’ll also have the opportunity to take in Jamaica’s unspoiled nature and swim in breathtaking waterfalls, beaches, and lagoons. We’ll hike up the famous Blue Mountains, where we’ll visit one of the island’s oldest Rasta communities and dissolve all ignorant misconceptions about the island and its proud people. This won’t be about all-day tanning, beachside braids, and gift shop Rasta hats (not that there’s anything wrong with that); we just want to rejuvenate you in a different way. After all, we travel not to escape life, but for life not to escape us, right? We want to share the glory, struggles, and beauty of this island- a BEAST of an island, as you will find out!

Highlights

Ustadha Zainab Ismail, world renowned movement therapist and holistic nutritionist, will be joining us for a week, teaching about movement and prophetic nutrition.

Ustadha Zainab Ismail, world renowned movement therapist and holistic nutritionist, will be joining us for a week, teaching about movement and prophetic nutrition.

She specializes in connecting movement therapy, fitness and Islam.

Schedule

Previous

Next

Day1

DAY 1

Arrivals

Arrive in Kingston and meet the rest of the group. From Kingston, we’ll make our way to Portland (4h30 minute drive). Upon arrival at our hotel, you can relax, unwind and mingle. 

Day2

DAY 2

Beach day!

Enjoy your first day in Jamaica on one of the island's most beautiful beaches! We'll spend a full day here, swimming, eating, and getting to know one another! 

Day3

DAY 3

Blue Lagoon

Explore one of the world's most beautiful lagoons! We'll spend our morning on Monkey Island, afterwards, we'll rinse off in the lagoon and fresh spring. 

Lunch 

Afternoon session

Free time

Dinner



Day4

DAY 4

Waterfalls

Morning session

Swim in the clearest waterfalls you've ever seen and enjoy a hike/ river walk.

Lunch at the villa

Free time

Dinner at a private villa

Day5

DAY 5

Stush in the Bush

Morning session

Stush in the Bush organic farm: It is a love story, a magical fusion of Rastafari and chic. It is the blending of ‘Ital’ farming and exotic vegetables. It is the love of mother nature and the love of fine dining. It is rustic and it is gourmet. (3 hour 30 min drive from Portland to St-Ann’s)

After our farm visit, we will make our way to the iconic city of Kingston and spend our last 3 nights. 

Day7

DAY 6

Rasta Camp

Morning session

Hike up the Blue Mountains to visit a Rasta community we've been working with for many years.

Late lunch at Eits Cafe (farm to table organic dining)

Day8

DAY 7

Mosque

Visit Kingston’s mosque (Central Masjid) and meet its Imam.

Private lunch

Free time

Farewell dinner at a private location

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DAY 8

Farewell

Sad to see you go, thank you for joining us and trusting Burgundy Roots. Safe journey, inshallah! 

What's Included

What's Included

Airport Pickup

All Accommodations

Breakfast & 4 lunches

Private Transportation

Tour curators & guides

3 movement therapy classes

3 lectures on prophetic nourishment

Airfare

Dinners and Stush Day

Travel insurance

Extra Activities

Airport drop-off

FAQs

Yes, of course. We welcome everyone to travel with us: couples, singles and families (depending on the age of the children). 

Our retreats are open to all, anyone from any part of the world, so you can expect to make plenty of new friends. From the first day you all meet at the airport as we pick you up, the journey of travel and building news friendships begins. We keep our groups small and intimate, with not more than 20-25 people. 

We stay in Jamaican-owned villas and guest houses. Our accommodations are clean and comfortable. The emphasis is not on luxury, but on a practical room for a good night’s rest and grounds that are inspiring. 

We room 2 or 3 guests per room with an en suite bathroom in each room. Men will room with men and women with women. Unless, of course, you’re travelling with your spouse or partner. 

Movement & Prophetic Nourishment with Zainab Ismail

Jamaica· August 11 - 18 2023· 7 nights

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